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Tumors, cysts and other breast abnormalities should be spotted early so that treatment can commence. Self breast exam San Diego CA is one way of detecting such abnormalities. With the help of a medical professional, you can identify a cancerous lump from one that is not. This should not be a replacement of regular mammograms according to medical experts.
Familiarizing yourself with the shape, texture and size of your breasts is important so that you can identify cases of abnormality. It is only by identifying abnormality that you can inform your doctor in good time. Self examination is best carried out immediately after your menstrual cycle. It helps you avoid the deception caused by hormonal changes.
Some women do not menstruate. They are advised to randomly select a date every month and conduct the exam. Every woman should have a journal with observations made during the exams. It offers a tangible evidence of inconsistencies instead of relying on memory. You will use the findings to review your condition with the doctor.
Self examination requires you to both observe and touch. By standing in front of the mirror, inspect the shape, size and symmetry of the two breasts. Take note of any changes from the last inspection. Other observations to make include puckering, dimpling, inverted nipples or asymmetrical ridges below your breasts.
During visual inspection, record your observation with hands on the sides, arms over your head and by lifting one breast at a time. Use the pad of your fingers, and not the tip, when conducting an examination while lying down. This procedure is also used in the shower. The water and soap in the shower makes it easier for fingers to slide over the skin in a way that you can feel very small lumps.
Massaging should be conducted in spiral motion ensuring that you spend time on each section. Flow from the nipple moving towards your collarbone, to the mid section around the breast bone and finally towards the armpits. Place the other hand over the head to provide enough exposure. The last thing is to squeeze both nipples and ensure that there is no discharge.
Is self examination risky in any way? Though there are no medical risks to self exam, the procedure has been linked with anxiety and overreacting. Doctors confirm that eighty to ninety percent of lumps are non-cancerous. They arise out of such benign conditions as fibrocystic breast disease and are should therefore not cause panic.
Many women undergo unnecessary biopsies on their breasts because of non-cancerous tumors. The surgical removal of tissues may lead to fatal bleeding or cause infections. This is unnecessary exposure considering that most of these tumors are non-cancerous.
The presence of a lump should not cause panic. There are numerous non-cancerous tumors affecting different tissues that should not worry you. Some are caused by hormonal changes and will therefore disappear. This does not mean that you should ignore abnormalities or lumps. You are advised to see a doctor for professional examination and recommendation.
Familiarizing yourself with the shape, texture and size of your breasts is important so that you can identify cases of abnormality. It is only by identifying abnormality that you can inform your doctor in good time. Self examination is best carried out immediately after your menstrual cycle. It helps you avoid the deception caused by hormonal changes.
Some women do not menstruate. They are advised to randomly select a date every month and conduct the exam. Every woman should have a journal with observations made during the exams. It offers a tangible evidence of inconsistencies instead of relying on memory. You will use the findings to review your condition with the doctor.
Self examination requires you to both observe and touch. By standing in front of the mirror, inspect the shape, size and symmetry of the two breasts. Take note of any changes from the last inspection. Other observations to make include puckering, dimpling, inverted nipples or asymmetrical ridges below your breasts.
During visual inspection, record your observation with hands on the sides, arms over your head and by lifting one breast at a time. Use the pad of your fingers, and not the tip, when conducting an examination while lying down. This procedure is also used in the shower. The water and soap in the shower makes it easier for fingers to slide over the skin in a way that you can feel very small lumps.
Massaging should be conducted in spiral motion ensuring that you spend time on each section. Flow from the nipple moving towards your collarbone, to the mid section around the breast bone and finally towards the armpits. Place the other hand over the head to provide enough exposure. The last thing is to squeeze both nipples and ensure that there is no discharge.
Is self examination risky in any way? Though there are no medical risks to self exam, the procedure has been linked with anxiety and overreacting. Doctors confirm that eighty to ninety percent of lumps are non-cancerous. They arise out of such benign conditions as fibrocystic breast disease and are should therefore not cause panic.
Many women undergo unnecessary biopsies on their breasts because of non-cancerous tumors. The surgical removal of tissues may lead to fatal bleeding or cause infections. This is unnecessary exposure considering that most of these tumors are non-cancerous.
The presence of a lump should not cause panic. There are numerous non-cancerous tumors affecting different tissues that should not worry you. Some are caused by hormonal changes and will therefore disappear. This does not mean that you should ignore abnormalities or lumps. You are advised to see a doctor for professional examination and recommendation.
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