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Sunday, 15 April 2018

Shingles Rash Treatment That Really Works

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By Jeffrey Sullivan


Those who have suffered from these types of outbreaks can tell you first-hand how terrible they are. Most sufferers would describe it as a burning and itching sensation all over the skin. That's why it's fortunate that shingles rash treatment comes in many different forms that people can do from their very own homes.

Many people have positive results with taking oatmeal baths. Colloidal oatmeal is simply oatmeal that has been ground up until it is in a finely powdered form, and available at most stores selling this kind of product. If the person suffering from rashes does not have access to natural colloidal oatmeal, a cold bath is often by itself still very helpful.

One of the most helpful and easiest things to do to help soothe these types of rashes is to apply cold compresses. This is something that is easy for most people to do because it involves things that they already have at home. All it takes is holding a cold, washcloth up to the rashes for about 20 minutes, but this should be limited if the blisters are no longer oozing, and shouldn't be done at the same time as creams or ointments because it can wash them off and reduce their effectiveness.

It might seem like a no-brainer, but a very helpful bit of advice for anyone trying to get over these rashes is to wear clothes that are loose and comfortable. This is because any rubbing at the site of the blisters will prolong the outbreak. The best fabrics to wear are made of linen or cotton. Also, using bandages that won't stick makes a big difference.

Probably the most highly recommended lotion to use for people suffering from these types of rashes is calamine. It is important to know the antibiotics can often make the healing process go more slowly. That's why this natural, cool, soothing balm works best.

While it might seem like the only way to treat this kind of outbreak is by dealing with the rashes themselves, a person can do him or herself all kinds of good by also dealing with their mental and emotional state. A great way to minimize stress and stay as positive as possible is by keeping up all of the good routines that a person had before they were infected. This can include anything from eating the right foods, keeping a regular sleep cycle, and participating in some exercise.

Being in pain and discomfort is made much worse when dealing with it alone without anything to take your mind off of it. Some of the things that someone dealing with this infection can do to help the time pass by faster is calling up a friend or family members, reading a good book, or watching their favorite movie or TV show. It can also be a nice time to find a new hobby or focus some time on one that you already have.

One of the main keys to getting through this tough period is finding various ways of keeping calm and carrying on. This is a great time to try out meditation or Tai Chi, which hold many different health benefits. It can also be very calming to just take little walks down the street or to the park.




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