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There has been no reliable prevention for sickle cell anemia. It has been very challenging to come up with an effective way of reducing the effects of this ailment. This however does not mean that the disease cannot be dealt with. With proper care and attention, the complications associated with the illness can be reduced. The disease is part of the common sickle cell disease through which the red blood cells are changed to sickle shapes. Medical practitioners have been active in the bid to come up with ways of preventing sickle cell anemia.
Genetic counseling is recommended to people who bear a high chance of giving birth to children with this disease at some point in their lives. They are offered the explanation of the likelihood of bearing a child with this ailment. A way forward is given by the specialists who in this case are the counselors. They play an important role in handling this disease.
Health departments, nearby health centers, clinics and medical centers have taken the initiative to offer people enlightenment on the disease as well as counselling to affected individuals. The efforts put in place have bore fruits as lives of many diagnosed people have improved gradually. The live span of the affected people also has increased compared to some time back.
Once an individual is diagnosed with the disease, he, or she should try to adopt and maintain a healthy lifestyle. This means that one should take good care of their health by adopting healthy lifestyle habit. This can be done by following a healthy diet. Healthy diet may include vegetables and fruits in variety. Low-fat dairy products, proteins and whole grains are also vital.
Folic ought to be taken because it helps in making of new red-blood cells. The making of red blood cells will ease the effects of the disease, doctors and practitioners recommend it. People living in quite warm areas should take at least eight glasses of water on a daily basis. This is due to dehydration coming due to lack of sufficient fluids in the body. One should also keep fit by undertaking physical activities. Fatigue however should not be entertained.
Individuals suffering from this ailment should ensure they get enough of the rest through sleeping. Some maybe experiencing sleep problems which include snoring; therefore, a doctor should be notified. Apnea is another disorder brought about by sleep. It is whereby an individual experiences lapses in breathing while sleeping or shallow breaths.
In some stages, the disease can be very painful. In such crisis there are other steps which ought to be adopted apart from living a healthy lifestyle. The steps help in preventing as well as controlling such dreadful occurrences. When you get to know how to manage these factors, controlling the pain is no longer a problem. One should know that much heat or cold is dangerous and must be avoided. If the situation is inevitable, warm clothes should be worn. In addition, air conditioners must be used especially in enclosed rooms.
To conclude, tasks that require more physical labor should be avoided. This is because they expose diagnosed individuals to much heat or cold. In the case of using airplanes, ensure that the cabin is pressurized. Always consult the doctor taking care of you on how to effectively protect yourself
Genetic counseling is recommended to people who bear a high chance of giving birth to children with this disease at some point in their lives. They are offered the explanation of the likelihood of bearing a child with this ailment. A way forward is given by the specialists who in this case are the counselors. They play an important role in handling this disease.
Health departments, nearby health centers, clinics and medical centers have taken the initiative to offer people enlightenment on the disease as well as counselling to affected individuals. The efforts put in place have bore fruits as lives of many diagnosed people have improved gradually. The live span of the affected people also has increased compared to some time back.
Once an individual is diagnosed with the disease, he, or she should try to adopt and maintain a healthy lifestyle. This means that one should take good care of their health by adopting healthy lifestyle habit. This can be done by following a healthy diet. Healthy diet may include vegetables and fruits in variety. Low-fat dairy products, proteins and whole grains are also vital.
Folic ought to be taken because it helps in making of new red-blood cells. The making of red blood cells will ease the effects of the disease, doctors and practitioners recommend it. People living in quite warm areas should take at least eight glasses of water on a daily basis. This is due to dehydration coming due to lack of sufficient fluids in the body. One should also keep fit by undertaking physical activities. Fatigue however should not be entertained.
Individuals suffering from this ailment should ensure they get enough of the rest through sleeping. Some maybe experiencing sleep problems which include snoring; therefore, a doctor should be notified. Apnea is another disorder brought about by sleep. It is whereby an individual experiences lapses in breathing while sleeping or shallow breaths.
In some stages, the disease can be very painful. In such crisis there are other steps which ought to be adopted apart from living a healthy lifestyle. The steps help in preventing as well as controlling such dreadful occurrences. When you get to know how to manage these factors, controlling the pain is no longer a problem. One should know that much heat or cold is dangerous and must be avoided. If the situation is inevitable, warm clothes should be worn. In addition, air conditioners must be used especially in enclosed rooms.
To conclude, tasks that require more physical labor should be avoided. This is because they expose diagnosed individuals to much heat or cold. In the case of using airplanes, ensure that the cabin is pressurized. Always consult the doctor taking care of you on how to effectively protect yourself
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