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Friday, 15 December 2017

Different Aspects Of ADHD Coaching

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By Raymond Adams


At some time in life, most people need help from others. When it comes to those effected by symptoms of Attention Deficit Hyperactivity Disorder, these individuals can often benefit from adhd coaching. For, while most individuals with Attention Deficit Hyperactivity Disorder can take care of daily routines, there are others who need assistance in all areas of daily life.

First introduced in 1994 in the book Driven to Distraction, Dr. Edward M. Hallowell and Dr. John J. Ratey explain how the process can help those dealing with symptoms. In most cases, coaching plans are customized based on the individual needs of each client. Whereas, there are some aspects which should be incorporated into all plans.

As with life, business and other coaching, most often the desire of a coach is to assist individuals with daily routines. In addition, when an individual can initiate someone with ADHD to begin and complete a project, it can often give that person a great deal of self-confidence. In addition, when a coach can help someone overcome a number of different symptoms, it helps not only the individual effected by ADHD find success but the coach as well.

Everyone faces challenges and obstacles at some point in life. In most cases, individuals can find ways to overcome these set backs. Whereas, those effected with ADHD can often have a much more difficult time doing so. As such, coaches also work to create strategies which can teach these individuals the best methods for overcoming a number of these challenges and obstacles throughout life.

Mirroring is a concept which can often be beneficial to individuals with ADHD. When loved ones whether family, friends or coaches can mirror positive behaviors of clients, clients often begin to feel more self-aware and self-confident. Whereas, those whom left feeling inadequate and insecure can often begin to feel anxious, depressed and withdrawn. In these cases, it is important that the coach refer the client to a professional such as a psychiatrist or psychologist for an exam and further consultation.

As coaches are not psychologists or psychotherapists there is no official treatment or therapy associated with the service. Rather, a coach provides assistance when it comes to daily functioning, dealing with others and overcoming behavioral aspects. When combined, these services can help to build an "inner coach, " which can help guide the individual in the future.

Over the years, studies have proven that individuals living with ADHD benefit from Attention Deficit Hyperactivity Disorder coaches. As might be expected, there are professionals within the larger medical community whom disagree. Whether a psychiatrist who often prescribes medication, or a psychologists which provides ongoing counseling, many are threatened by those working as coaches.

Ultimately, this style coaching works to help individuals with ADHD over the course of time. In doing so, the individual is taught skills which can assist with self-regulating and planning skills to overcome challenges and obstacles in daily life. As the individual moves forward, these skills become even more instrumental as the individual learns how to implement different ones into all areas of life.




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