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Friday, 11 October 2013

All You Ought To Understand Regarding Colon Cleansing

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By Susan Shepard


Colon cleansing is a very important part of your health care. Its main function is to effectively eliminate waste from your body. It will normally absorb nutrients and water from the foods that are digested to aid in effective elimination. This will finally be eliminated as waste when you pass stools.

Sometimes the body is unable to carry out this waste removal effectively. It is at this point that cleansing methods should be considered. Fecal matter that is not done away with may start to build up and rot inside the intestines. This toxic matter could poison other regions of the body. It will also stop the body from absorbing nutrients and vitamins into the bloodstream.

Other health problems that a clogged system might initiate include gas, abdominal pain and also constipation. You will have several options to do an effective cleanse. Natural herbal remedies can be made use of. These herbs may be available as herbal teas or you could use them in a powdered form. The majority of the herbs are available in capsule or pill form.

A herb called psyllium has been used very effectively for the treatment of constipation. The addition of flax seeds to your meals will promote regular bowel movements. Aloe leaf has been proven to act as a laxative. Garlic helps in the elimination of toxins and it aids in reducing parasites in the body. Fennel will effectively remove mucus from your intestines.

Hydrotherapy is one of the most popular methods of cleaning the intestines. A small tube through which filtered warm water is passed will be inserted via the rectum into the colon. This movement of water will aid in moving the toxic waste that is sitting there.

Enemas can be used for this purpose as well. Although very similar to hydrotherapy, it will only clean out the lower intestinal area. Once colon cleansing has effectively been carried out and the waste removed, the colon will once again be able to carry out its job correctly.




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