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Bunions are the single most frequent problem faced by a lot of men and women when it comes to their feet. It is more widespread than you can possibly imagine. The medical term for this situation is referred to as Hallux Valgus. The issue arises when a bump begins on the side of the big toe. This problem comes with severe aches and swelling. The swelling is triggered as a result of the bone protruding from the outside of the foot. The large toe joint gets larger as a result of having pressure on the other toes. This pressure on the toes triggers severe discomfort primarily when walking. It can also arise in the joint of the little toe. This condition is known as a bunionette.
The single most common cause of bunions is the wearing of tight footwear. Pushing your feet into a small size pair of shoes can cause a lot of troubles for your feet. Bunions also arises from a specific foot injury as a result of too much pressure. Women are affected by this situation mainly from high-heeled, pointy-toed footwear which cramp the air and triggering problems to your feet. Bunions are also formed to people with flatfeet. It can be a common problem among family members as it is hereditary. Older men and women and a lot of young people endure this problem as a result of arthritis.
Some of the most common symptoms of bunions is discomfort. The area becomes red and tender creating inflammation. There is also a burning sensation and often numbness. This can create other problems like ingrown development of the toe nail and as well as sores between the toes. If these signs do not satisfy you, then you can check with your local physician by taking an x-ray. Bunions can be rectified only through surgical procedure, but you can use some at home treatments to stop the problem from getting worse and also get some relief.
At Home Remedies
First point, you have to get a good pair of shoes as that can help your feet. You might also want to wear footwear that has a wider toe area. This will give more protection to the bunion.
You can pad the bunion area which might minimize the soreness.
Apply ice packs many times a day to reduce irritation.
You can also buy bunion shields, bunion bandages and bunion evening splints which are a way to give some relief to your feet.
Try easing the ache of the bunion by massaging your foot in a perpendicular movement.
Use a heating pad whenever possible to give some relief to your aching bunion.
Soaking your feet in hot water for one of the best treatments for bunion pain.
The single most common cause of bunions is the wearing of tight footwear. Pushing your feet into a small size pair of shoes can cause a lot of troubles for your feet. Bunions also arises from a specific foot injury as a result of too much pressure. Women are affected by this situation mainly from high-heeled, pointy-toed footwear which cramp the air and triggering problems to your feet. Bunions are also formed to people with flatfeet. It can be a common problem among family members as it is hereditary. Older men and women and a lot of young people endure this problem as a result of arthritis.
Some of the most common symptoms of bunions is discomfort. The area becomes red and tender creating inflammation. There is also a burning sensation and often numbness. This can create other problems like ingrown development of the toe nail and as well as sores between the toes. If these signs do not satisfy you, then you can check with your local physician by taking an x-ray. Bunions can be rectified only through surgical procedure, but you can use some at home treatments to stop the problem from getting worse and also get some relief.
At Home Remedies
First point, you have to get a good pair of shoes as that can help your feet. You might also want to wear footwear that has a wider toe area. This will give more protection to the bunion.
You can pad the bunion area which might minimize the soreness.
Apply ice packs many times a day to reduce irritation.
You can also buy bunion shields, bunion bandages and bunion evening splints which are a way to give some relief to your feet.
Try easing the ache of the bunion by massaging your foot in a perpendicular movement.
Use a heating pad whenever possible to give some relief to your aching bunion.
Soaking your feet in hot water for one of the best treatments for bunion pain.
About the Author:
If you are having lots of trouble with bunions, be sure to check out Marilyn Michael's excellent article on bunions treatment.
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